Sunday, October 16, 2016


Once a quarter President Mullen sends out the challenge, 
a series of exercises for all comers to practice. 
On two Preparation Mondays the mission gathers
(half the missionaries each Monday)  to take on Crossfit. 

Sisters ready to go!


and squat thrusts are two of the exercises along with...

lots of running.

They'll feel it tomorrow.  For now everyone's all smiles!